Frequently Asked Questions
This isn’t your average FAQ, because we aren’t your average performance company. NeuroSports Performance rewires the brain to push past physical limits. If terms like NeuroDrills, Shadow Running, or NeuroCues sound unfamiliar, don’t worry, we invented them. Scroll down to see how we’re changing the game and why training your brain might be the smartest move you ever make.
NeuroSports Performance is a cutting-edge training approach that applies real neuroscience, like neuroplasticity, mirror neurons, and brain-body coordination, to elevate athletic potential. We don’t just train muscles. We rewire the brain to train smarter, recover faster, and perform beyond what's traditionally expected.
Our tools are built for high school, college, and post-collegiate athletes chasing breakthrough performance, and for coaches and parents who want to train differently, not just harder. Whether you’re under-recruited, plateauing, or ready to level up, this is for you.
NeuroDrills are movement-based training exercises that target the brain-to-body connection. They’re designed to reinforce efficient patterns, boost neuromuscular coordination, and activate race-day instincts through repetition, feedback, and mental priming.
Shadow Running is one of our signature race prep strategies. Athletes mentally rehearse and mirror elite race footage to activate mirror neurons, refine tactical awareness, and improve stride mechanics, without adding physical wear and tear. It’s a neuroscience-backed way to improve how you think while you move.
NeuroCues are short, powerful mental commands used during training and competition to trigger optimized movement patterns. Think of them as brain-level coaching cues that help athletes stay fast, fluid, and focused, even under fatigue.
Nope. We’ve done the science so you don’t have to. Every product, whether it’s a training plan, cue card, or digital download, translates complex neuroscience into simple, actionable tools for athletes, coaches, and parents.
All digital products (eBooks, NeuroCue cards, strategy guides, training plans, etc.) are delivered instantly via email as high-quality PDFs or downloadable links. No shipping delays, just fast, brain-first performance tools at your fingertips.
Most of our tools are optimized for runners and track & field athletes, especially in distance events. That said, the neuroscience principles behind our products apply across all sports, and we’re expanding into sport-specific versions soon.
Absolutely. Many athletes use our NeuroCues and performance tools alongside traditional team training. If you’re a coach or club interested in customized support, contact us for team licensing, group training, and team seminar options.
We offer free 30-minute consults to help you or your athlete get started.
📧 Or email us at hello@neurosportsedge.com